cCharles Perkins Centre, University of Sydney, Sydney, NSW, Australia dCentre for Precision Data Science, University of Sydney, Sydney, NSW, Australia eSchool of Public Health, Faculty of Medicine and ...

Scientists have known for decades that sleep is an important part of staying healthy. But it’s only in recent years, with the rise of wellness culture on social media, that the idea of getting enough ...

A survey is suggesting that only a tiny minority of us are getting eight hours' sleep a night. But do we really need that much? "Getting your eight hours" is one of those injunctions, like drinking ...

Newborn Sleep Patterns: As a new parent, you may notice that your newborn spends a lot of time sleeping, but you may question how and why his sleep patterns differ from yours. Newborn sleep is an ...

When we think of quality sleep, we typically think of it in relation to how it helps our body recover from a long day — and with good reason. As I’ve talked about before, a good night’s sleep can work ...

The link between poor sleep quality and cardiovascular risk is already well documented. However, most studies only consider one or two aspects of sleep (for example, sleep duration or sleep apnea), ...

In a recent study published in the journal Scientific Reports, researchers in the United States examined the effects of sleep restriction on the composition of gut microbiota and intestinal ...

Sleep problems are a common comorbidity for children with autism spectrum disorder (ASD), and research in this area has a relatively long history. Within this review, we first outline historic ...

THIS adaptation of Stephen King’s 2013 continuation of The Shining, while not actually being very scary, is still terrific nonetheless. Ewan McGregor is Danny Torrance (the young son on the tricycle ...

Nocturnal sleep dysfunction is a key problem in many movement disorders and one of the major non-motor symptoms in Parkinson's disease (PD) the world's fastest growing neurodegenerative disorder with ...