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Increase Oxygen & STOP Coughing - Quickly! #posture #breathing #mobility #physiotherapy
Join me (David Junga, RRT, PAS), in this exercise of the week: The Overhead Extension. You won't believe how much shoulder, upper back and neck stretch you will get while seated! Also, this is a terrific Posture Therapy exercise to quickly eliminate pain! Quickly Fix Rounded Shoulders, Forward Neck Posture & Breathe Better | Overhead Extension ...
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